11/25/15
Open Gym: 4pm-5pm
Partner WOD: 5pm
“Pull-ups for Pie”
For Amrap in 6 rounds,
1 min. Wall Balls (20/14)
1 min. Pull-ups
1 min. Toes to Bar
1 min. Box Jumps
1 min. Rest
– Partners alternate every round.
11/25/15
Open Gym: 4pm-5pm
Partner WOD: 5pm
“Pull-ups for Pie”
For Amrap in 6 rounds,
1 min. Wall Balls (20/14)
1 min. Pull-ups
1 min. Toes to Bar
1 min. Box Jumps
1 min. Rest
– Partners alternate every round.