To start your path at Full Force CrossFit, your first step is to contact us in order to schedule your first class. Everyone that is new to CrossFit will benefit from reaching out and letting us know you are interested, that way we can help you get involved. The workouts at Full Force CrossFit are all scalable for whatever your fitness level is. Each class is 1 hour long and are limited to 10-15 members per session. Generally there will be multiple coaches on site for large classes. Be sure to contact us beforehand, so we can make sure that one of our staff is there to give you that one on one coaching experience beginners may need. FIRST WEEK IS FREE! So don’t hesitate to come give it a try!
What to expect?
- CrossFit: Constantly varied, functional movements executed with high intensity.
- We train to expect the unexpected.
- Anyone and everyone can do CrossFit.
- Set goals and reach them.
- See the progress unfold right in front of you.
- Our coaches are here to help you establish the right balance of intensity in your workouts