11/21/15

11/21/15IMG_0532

Partner WOD

“Karen meets Cindy”

Amrap x 30

Karen Buyin,

150 Wallball ((20/14) each person)

* One athlete works at their own “Karen” at a time

Remaining time Cindy,

5 Pull-ups

10 Push-ups

15 Air Squats

* One athlete must complete a round at a time

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