Personal fitness has been a driving force for Garrett from high school football into adulthood. The discovery of CrossFit took away any boredom or monotony that can occur. “It revived my fitness ambitions. No longer was I just going through the motions. Now, I was seeing a purpose and real results were unfolding right before my eyes. It was extraordinary,” said Garrett

Garrett began to visit other CrossFit affiliates and learn from top level coaches in order to gain multiple perspectives from various techniques and strategies to the way they implemented programs for themselves and their athletes. He then decided to share his new found love of CrossFit. He obtained the CF-L1 and CF-L2, then started training athletes with numerous years’ experience lifting weights to people who were new to fitness.